About LifeScore

Quality of life is the most important thing we don't measure.

We track our weight, our steps, our sleep, our screen time, our calorie intake — and yet most of us have no clear answer to the simplest question: how is my life actually going?

LifeScore exists to fix that. It gives you a structured, honest snapshot of your wellbeing across the four areas that together shape quality of life: your physical health, your psychological state, your relationships, and your environment.

The four-domain model

Decades of cross-cultural research show that human wellbeing isn't one thing — it's a balance of distinct, interacting domains. A person can be physically healthy but socially isolated. Financially comfortable but psychologically unwell. Surrounded by loved ones but trapped in pain.

By scoring each domain separately, LifeScore helps you see the shape of your wellbeing, not just an average.

How scoring works

You answer 26 self-rating questions about how you've felt over the last two weeks. Each question maps to one of the four domains. Your responses are converted to a 0–100 score per domain using established psychometric scaling — the same approach used in validated international wellbeing research.

Higher scores mean a higher self-rated quality of life in that domain. Most people score between 50 and 75.

What it isn't

LifeScore is not a clinical diagnostic tool. It cannot detect depression, anxiety, illness, or any specific condition. It is a structured self-reflection — a mirror, not a doctor.

If anything in your results worries you, please talk to a qualified mental health or medical professional.

Why we charge for Premium

The free version is genuinely free, forever. The Premium Report exists for people who want to go deeper — to see their 24 sub-facet scores, get a personalized action plan, and have a printable PDF they can revisit or share with a therapist.

The fee keeps the lights on so we can keep improving the free version for everyone.