Answer 10 quick questions. Get instant scores across Physical, Psychological, Social, and Environmental wellbeing. Most people are surprised by what they find.
No email required · Results in 2 minutes · 100% private
Four interconnected domains that together define your quality of life.
Energy, sleep, pain, mobility, and your capacity to do daily activities.
Mood, self-image, concentration, meaning, and your inner life.
Personal connections, support network, and intimate relationships.
Safety, finances, home, leisure, healthcare access, and surroundings.
Quick self-rating questions about how you've felt over the last two weeks. Honest answers give honest results.
Your four domain scores on a 0–100 scale, plus an overall life-quality rating with personalized interpretation.
Discover which areas of your life are thriving and which need attention. Compare against population averages.
Forever, no credit card
One-time, lifetime access
A quality of life test is a structured self-assessment that measures how well your life is going across multiple dimensions — physical health, mental wellbeing, relationships, and your environment. It produces a numeric score that helps you see strengths and gaps in your life at a glance.
The free quick check takes about 2 minutes — 10 questions, each with a 5-point answer scale. The Premium Deep Assessment is 48 questions and takes 8–10 minutes.
Yes — the 10-question quick check, your four domain scores, and personalized insights are completely free. No signup, no credit card. The optional Premium Deep Assessment ($9.99 one-time) gives you a 22-facet breakdown with a printable PDF report.
The methodology is based on validated cross-cultural quality of life research used by health organizations and clinicians worldwide. Scoring uses standard psychometric scaling.
Yes. Your assessment answers stay in your browser by default — nothing is sent to a server unless you purchase the Premium Report. See our privacy policy.
Most people are surprised by which domain scores highest — and which lowest.
Take the Free Test Now →